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messy chef diary
10 Scrumptious Summer Salads

10 Scrumptious Summer Salads

When the weather heats up, there’s nothing better than a fresh, flavorful salad to keep things light and satisfying. Whether you’re heading to a picnic, firing up the grill, or just craving something crisp and colorful, these 10 summer salads are guaranteed to impress.

Watermelon & Feta Salad

On a hot summer day, this watermelon salad hits all the right notes. With juicy watermelon, crisp cucumber, salty feta, and a burst of fresh mint—all tied together with a zesty lime dressing—it’s the perfect balance of sweet, salty, and refreshing. See the recipe by Love & Lemons.

Grilled Corn & Avocado Salad

Recipe by: Ambitious Kitchen
This stunning grilled corn salad is bursting with flavor—creamy avocado, tangy goat cheese, and a bold hot honey vinaigrette that brings just the right kick. Serve it solo or add your favorite protein for a satisfying summer meal.

Grilled Peach & Burrata Salad

Recipe by: A Cultivated Living
Sweet, caramelized peaches meet creamy burrata, fresh basil, toasted pine nuts, and a drizzle of honey and balsamic. It’s simple, seasonal, and perfect for warm evenings or backyard gatherings.

Thai Peanut Noodle Salad

Recipe by: Vanilla and Bean
Loaded with crisp veggies, edamame, and rice noodles, this salad is tossed in a crave-worthy peanut-lime dressing with garlic and ginger. Ready in about 30 minutes and naturally vegan and gluten-free.

Avocado & Mango Black Bean Salad

Recipe by: She Likes Food
Bright, zesty, and packed with sweet mango, creamy avocado, and black beans, this one’s a hit at any summer gathering. The cilantro lime dressing ties it all together beautifully.

Grilled Corn & Black Bean Salad

Recipe by: Food Network
Another summer favorite starring grilled corn! It’s fresh, easy to prep, and made without mayo—perfect for potlucks, picnics, and BBQs.

Thai Mango Salad

Recipe by: Andy’s East Coast Kitchen
Crisp textures, juicy mango, and just the right kick of heat—this Thai Mango Salad brings bold flavor in every bite.

Strawberry Spinach Salad with Poppy Seed Dressing

Recipe by: Well Plated
Sweet strawberries, fresh spinach, crumbled feta, and a creamy poppy seed dressing—this salad is always a crowd-pleaser whether it’s lunch or a party side dish.

Chickpea Tahini Salad

Recipe by: The Delicious Plate
Quick, easy, and protein-packed! This chickpea salad is tossed in a creamy tahini dressing and makes a deliciously light lunch or healthy side dish.

Mediterranean Cucumber & Chickpea Salad

Recipe by: Gimme Delicious
Cucumbers, tomatoes, sweet peppers, parsley, chickpeas, and feta come together in this refreshing lemon-olive oil dressed salad—just 115 calories per serving and full of flavor!

Which one will you try first? Let me know in the comments below, or share your favorite summer salad ideas—I’m always on the hunt for more seasonal inspiration!

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